Though Trauma disorders are most often associated with war and war is definitely traumatic, there are other events that can have the same effect on people. Verbal, emotional, physical or sexual abuse, neglect, being the victim of or witnessing a violent crime, domestic violence, responding to a horrific emergency call, war, natural disasters, and car accidents are some examples of traumatic events. These events can have an effect on the brain that is physiological. Trauma survivors often experience both intense emotions as well as physical manifestations. Some of these feelings can include feeling numb or shut-off, depression counselling, suicidal thoughts, anxiety counselling therapy, fear, rapid pulse, foggy headed, chest tightness and more. A trauma therapist can effectively integrate all aspects of the individual such as upbringing, gender, values, sexual orientation and socioeconomic status for a wholesome recovery.