Best couples therapy Toronto - I specialize in providing couples Counselling and Therapy in Ontario, Toronto. Couples therapy, family therapy, individual therapy, and psychotherapy are all provided by AV-Therapy.
Individual, Couples and Family Psychotherapy
We all want to be swept off our feet by love, but instead we sometimes feel as if our emotions pull our legs from under us and we are left helpless and alone.
Do you feel sometimes that you could be somebody else but if you try to define who this person is you can’t find the right words. Someone free from the anxiety, the guilt, the fears? Someone understanding where they are going and knowing they control their emotions and
decisions, not the other way round? There is this feeling and you know it can be trusted, but you just can’t grasp it. Sometimes a dialogue with another person can create this unique space where your voice can be truly heard.
I work from a client-centered perspective, where your thoughts and feelings, your voice and your freedom are the most important. I also have training in CBT and somatic approaches and use this knowledge to help you find the right questions to ask yourself, fully experience your life and take actions to reach the goals you set.
We will choose the tools together: focusing on emotions and their meaning, creative experiential methods, paying attention to thoughts and behaviour or working with body sensations to build resources and overcome trauma. I would be happy to answer yourquestions, discuss your goals and see how I can help you in reaching them. Feel free to contact me any time to schedule a free phone call.
Click here https://avtherapy.ca/
Contact Us:-
Addreass:- Toronto, ON, Canada
Call:- (647)955-9987
